pilates
A class that focuses on balancing all major muscle groups while improving both flexibility and strength. Each movement is designed to challenge the core, enhance control, and support better posture and stability, making it an effective full-body conditioning session for all abilities.
What is pilates?
Pilates is a low-impact exercise method that focuses on strengthening the core, improving posture, and enhancing overall flexibility and control.
Pilates has a wide range of benefits for both body and mind. It strengthens the core, improves posture, and increases overall flexibility and mobility. The controlled, focused movements help develop better balance, stability, and alignment, which can reduce everyday aches and support long-term joint health. Pilates also encourages mindful movement and steady breathing, helping to reduce stress and improve mental wellbeing. It’s a gentle yet highly effective way to build strength, move with greater ease, and support overall functional fitness.
Please arrive on time for your class, as late entry may not be permitted. Arriving promptly also gives you the chance to speak to the instructor or hear any important explanations before the session begins.
Book your class via our app or at reception. Use the app to reserve your spot up to 8 days in advance or book at reception up to 7 days in advance. For pay-as-you-go bookings, spots can be reserved up to 3 days in advance,with payment taken at the time of booking.
Pilates Locations
Pilates is available at two convenient locations, making it easy to choose the centre that works best for you.
-
St Peter’s Leisure Centre
Read more
: St Peter’s Leisure Centre -
Padiham Leisure Centre
Read more: Padiham Leisure Centre
Your workout just got more rewarding
Book classes and activities on the go with our app. Manage your booking easily, and unlock exclusive discounts all in one place. Download now!
Frequently asked questions
No. You don’t need to be flexible to start Pilates. The exercises are designed to gradually improve your flexibility, mobility, and range of motion over time.
No. Pilates is suitable for everyone. Men and women of all ages and fitness levels can benefit from the strength, mobility, and posture improvements it offers.
Pilates focuses on controlled movements, core strength, and alignment. Yoga usually places more emphasis on flexibility, breathwork, and mindfulness. Both are beneficial but offer different approaches to movement.
Pilates can help support recovery by strengthening the core, improving posture, and enhancing overall stability. However, if you have an injury, please speak to your instructor or a healthcare professional before taking part.
Discover more fitness related offerings
From HIIT, Bootcamp, and BODYATTACK to Yoga, Pilates, and Zumba, our classes cover strength, cardio, and wellbeing for all fitness levels. We also offer specialist sessions like SwimFit and Buggy Bootcamp to keep you active and motivated.
Aeromix
Bootcamp
BodyAttack
BodyBalance
BodyPump
BodyStep
BodyCombat
Dance
HITTCIRCUIT
Strength development
Tai Chi
Thrive
Yoga
Legs, Bums, Tums
HIITSTEP
Buggy Bootcamp
Pilates
Core conditioning
Shapes
Indoor cycling
Zumba
Water Fitness
Get fit, get rewarded.
Download the BLC app.
Easily book and manage your activities, stay on top of your account, discover exciting new experiences, and keep up with the latest news and events – all in one place, anytime, anywhere.
- Book & manage your activities
- Manage your account
- Discover new activities
- Stay up to date with the latest news and events
- Free to download and easy to use
- And much more!