Meals made easy
with Sarah

Low fat, tasty, easy recipe tutorials

Batch cooking tips and tricks

Batch cooking can help you make healthier meal choices with little effort. If you have an evening spare, roll up your sleeves and get stuck in using these tips and recipes that will see you nicely into next week.   Advice: Make a plan Decide the recipes you’re going to make, write a big list … Continued

How to ace healthy pantry meals

Making a meal using food from the cupboard can turn out to be a little bland at best: the pasta sauce just tastes like passata and everything is a little soggy. If your fridge is looking a bit bare, give your pantry a raid and read our top tips and ideas below on how to … Continued

Workouts with home equipment 

Workouts with home equipment We know that you’ll be missing the special equipment at the gym, but you can still get a good workout in at home using what you can in the meantime. Try these exercises using everyday household equipment and find out how easy it is to get a sweat on indoors.   If … Continued

How to get your kids to eat healthily

  We know that getting your kids to get excited about healthy food can be a challenge to say the least! So, we’ve put together some tried and tested tips and tricks to make your children believe their bowl of salad is the best thing since sliced bread. There are some great recipes at the … Continued

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