Active Hub

Our Active Hub has power-assisted exercise equipment that’s ideal for all shapes, sizes and abilities. It’s a place where you can meet new friends and feel the fitness benefits together!

Our Active Hub offers a less challenging environment to a conventional gym in a quiet, friendly and sociable setting.

The amazing health and fitness benefits include:

Increased mobility and flexibility

Improved muscular strength and balance

Improved cardiovascular performance

Supports postural improvements safely

Works the upper and lower limbs simultaneously

Perfect for rehab from illness and injury

Whatever you choose to do – whether it be walking, gardening or even dancing – you’ll feel the benefits every day!

Ladies only sessions

Every day Monday to Friday, we have ladies only sessions between the hours of 6.30am and 1pm, with mixed sessions from 1pm-10pm.

Closed for Up and Active clients only

Wednesday 12pm – 12.45pm and Fridays 2pm – 2.45pm

Full opening times

Monday to Friday (ladies only): 6:30am-1pm.

Monday to Friday (mixed, ladies and men): 1pm-10pm.

Saturday & Sunday (mixed, ladies and men): 9am-7pm.

Free trial

To receive your FREE 7-day Active Hub trial, please speak to reception.

Testimonials

“I’ve made new friends, and it has helped me get some structure to my day. I really enjoy the chats we have,”  Anne Howarth.

“Great atmosphere. I found it very good for my arthritic knees and shoulders. I’ve been coming for a long time, even when it first opened up again after the pandemic. All the equipment is thoroughly cleaned before and after use. It has helped me onto some of the mainstream classes such as water fitness, BODYBALANCE and Aeromix,” Jean Clough.

“It has has really helped me keep supple as I’ve got older. Great for joint mobility,” Anne Cochrane.

“I’ve been attending for several years now. It helps to keep me flexible and mobile. It is a very friendly place to come and during the pandemic it was aways safe,” Sheila Halstead.