A High Energy Fitness Class
A functional workout that burns calories whilst toning and shaping.
Combining aerobic movements with athletic movements such as running, jumping, lunging, with strength exercises such as squats and press ups.
Results
Increases cardiovascular fitness and endurance.
Available at both St Peter’s Leisure Centre and Padiham Leisure Centre.
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Unbelievable Shows Not to be Missed
at Burnley Mechanics Theatre