Les Mills
BODYATTACK

A full body workout that burns calories whilst toning and shaping your body

A full body workout that burns calories whilst toning and shaping your body. You will build stamina and improve coordination and agility.

Les Mills BodyAttack is a high-energy fitness class with moves that cater for total beginners to total addicts. We combine athletic movements like running, lunging and jumping with strength exercises such as push-ups and squats.

Our sport inspired moves can be adapted to suit any level of fitness, we offer full alternatives for all moves so no barriers.

Launch evening – 19th October at St Peter’s Leisure Centre

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