A Cardiovascular, Strength, Endurance and Power Based Workout
With you in control of the intensity, this class is designed to inspire and motivate you to work to the best of your ability.
It’s fun, low impact and a great way to burn calories.
Results
Increases muscular strength and endurance and improves cardiovascular fitness.
Available at both St Peter’s Leisure Centre and Padiham Leisure Centre.
Scroll down to see our wide range of indoor cycling classes on offer.