Need to inject some intensity into your workout?

HIIT is the ultimate exercise class for burning fat and boosting metabolism.

Featuring classic moves such as squats, burpees, lunges and many more other high intensity exercises, HIIT improves your cardiovascular fitness, functional strength, speed and agility.

Our instructors will push and motivate you to work to the best of your own ability.

All fitness levels welcome.

Available at both St Peter’s Leisure Centre and Padiham Leisure Centre.

View fitness timetables  

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