Cardiovascular and Strength Based Training

Interval training workout with bursts of intense activity. Consisting of cardio, strength work, bodyweight exercises, drills and sprints.

Results

Improves cardiovascular fitness and increases muscular strength, agility, endurance and power.

Available at St Peter’s Leisure Centre.

St Peters Leisure Centre

St Peter's Leisure Centre
Church Street
Burnley BB11 2DL

St Peters Leisure Centre
St Peter's Leisure Centre,
Church Street,
Burnley BB11 2DL.
Tel: 01282953444
Centre Opening Hours:
Monday 6:30am–10pm
Tuesday 6:30am–10pm
Wednesday 6:30am–10pm
Thursday 6:30am–10pm
Friday 6:30am–10pm
Saturday 9am–7pm
Sunday 9am–7pm

3 hours free parking for paying customers and members.

  • Disabled parking bays
  • Lift
  • Changes Places Toilet
  • Disabled toilet
  • Disabled Changing
  • Accessible lockers
  • Accessible reception desks
  • Hearing loop
  • All areas accessible
  • Pool Pod – independent pool access
  • Pool hoist
  • Easy access pool steps
  • Wheelchairs available
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